Frozen Yogurt
Frozen Yogurt is the sweetest icy food that I ever tasted. Um-mm... I love Frozen Yogurts.This delicious alternative to ice cream can be served in a cone,a cup, or as sundae with a little fudge, a dollop of fat-free whipped cream, and a sprinkling of nuts. Yogurt has been shown to help regulate the digestive system, offers a good dose of calcium, and has a lot fewer calories than its higher-fat ice cream alternative. Your kids will never know the difference, and you won't feel guilty enjoying this treat with them!
